Category Archives: Shin Splints

***  Here is a great video link I found demonstrating the in’s and out’s of shin splints…  enjoy.  www.runnersworld.com/injury-prevention-recovery/inside-doctors-office-keep-shinsplints-away?cm_mmc=NL-TrainingExtra-_-1127116-_-12042012-_-Inside-the-Doctor%27s-Office%3A-Keep-Shinsplints-Away     Shin splints (also known as medial tibial stress syndrome (MTSS) is a familiar pain that most athletes in sports that involve … Continue reading →